Maniology Blog

Did you know that 40% of Americans practice self-care daily? Self-care isn't just about pampering and indulgence - it's a powerful practice that can reduce stress, boost confidence, and increase energy levels. It's incredibly important for overall health and wellness. A regular self-care routine involves activities and habits that make...

A recent survey showed that 75% of Americans believe self-care activities can relieve stress. Even if your schedule is jam-packed full of things to do and places to go, it's important to set aside some much-needed "me" time. Self-care is essential for maintaining optimal health and personal well-being. Are you...

  There’s nothing quite like the throbbing pain of an ingrown toenail to ruin your vibe. Whether you're a busy body on-the-go or a homebody getting cozy on the couch, ingrown toenails are a common issue that can happen to anyone, anytime. But fear not! We're here to help you with...

As we begin to roll towards the new year, we are gifted a fresh start—an opportunity to achieve our personal goals and to give some new energy to the parts of our lives that need a little attention. This fresh start also opens the door to cultivating positive habits for a healthier, more fulfilling life. ...