Maniology Blog
7 Creative Self-Expression Activities For A More Authentic Life
Self-discovery is a fundamental part of life, and it's the cornerstone of self-value and empowerment. Regularly indulging in artistic self-expression activities is the best way to enhance your journey while equipping you with the necessary skills to succeed in life. At a glance Enhance your daily look with DIY nail...
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5 Reasons Why We Need Self-Expression
Self-expression helps you navigate where you fit into this world. Expressing yourself artistically through hobbies like singing, writing, or painting has been shown to positively affect one's mood, cognition, and self-awareness. Key Takeaways Self-expression is essential for mental health It provides you with a sense of belonging Creative expression can...