Maniology Blog

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Fall-to-Winter Reset: Self-Care Tips to Relax and Feel Your Best

Posted by Danizza Pusag

As the crisp air of fall transitions into the colder days of winter, we’re reminded to embrace a slower pace and focus on self-care. This change of seasons offers a fresh opportunity to reset, relax, and recharge. Taking time to nurture yourself now will help you tackle everything ahead with a clear mind. It’s...

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The Importance Of Self-Care For Health And Wellness

Posted by Ren Wu

Did you know that 40% of Americans practice self-care daily? Self-care isn't just about pampering and indulgence - it's a powerful practice that can reduce stress, boost confidence, and increase energy levels. It's incredibly important for overall health and wellness. A regular self-care routine involves activities and habits that make...

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A Beginner’s Guide To The Self-Care Wheel

Posted by Ren Wu

A recent survey showed that 75% of Americans believe self-care activities can relieve stress. Even if your schedule is jam-packed full of things to do and places to go, it's important to set aside some much-needed "me" time. Self-care is essential for maintaining optimal health and personal well-being. Are you...

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Ouch, That Hurts! How to Deal With an Ingrown Toenail

Posted by Kara Crail

  There’s nothing quite like the throbbing pain of an ingrown toenail to ruin your vibe. Whether you're a busy body on-the-go or a homebody getting cozy on the couch, ingrown toenails are a common issue that can happen to anyone, anytime. But fear not! We're here to help you with...

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7 Self-Care Basket Ideas

Posted by Ren Wu

A self-care basket filled with pampering goodies is the best gift to give in 2024. It's the perfect way to remind a loved one (or even yourself) that a moment for themselves is well deserved. 💗 At a Glance Nail Stamping Kit Essential Oils DIY Sugar Scrub A Good Book...

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7 Fun Gratitude Activities & Exercises For Adults To Help You Give Thanks

Posted by Ren Wu

Whether you want to reconnect with friends or feel more at peace with the world, gratitude is the key to a happy and fulfilling life. Though a simple "thank you" can go a long way, the practice of appreciation is about building a deeper connection with the good in your...

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