6 Reasons Why Having A Hobby Is Important

Posted by Ren Wu

Why Hobbies Are Important

How we spend our time is one way to tell the world a little bit about ourselves. Our interests and priorities show through how we go about our everyday life.

But hobbies are important for more than just painting a picture of our passions and values. Here at Maniology, we know that the activities you enjoy are more than just a way to spend your time.

Let's look at how hobbies (no matter what they are!) can positively affect your life.

See Related: 22 Popular Hobbies To Try Before The End Of 2022

1. You Can Spend Your Time Doing Something You Enjoy

Life is a beautiful and sacred journey that we are all on together. We all have limited time here, so how we use it is essential in and of itself.

Hobbies are more than just a way to spend your time - hobbies also bring incredible benefits, including improving your mental health and growing your skill set. But another more apparent benefit is that enjoying a hobby allows you to appreciate and find pleasure in your free time!

Explore Endless Opportunities

There are endless hobbies out there that have the potential for you to genuinely enjoy doing. Sometimes it can be hard to decide on a pursuit to take on, especially if you can't seem to come up with any ideas on your own.

But we've got you covered! Here are some of the best and most popular hobbies today for anyone to enjoy:

  • Cooking different recipes and trying new cuisine
  • Gardening, which is an easy way also to provide your own vegetables
  • Reading a new book - a quick hobby to start right in your own home
  • Learning to play a new instrument
  • Hitting the gym or trying a new type of exercise routine
  • Researching and learning about other cultures, which can also include learning a new language
  • Joining any number of sports teams to have fun while staying active

You don't need to be a genius or possess some kind of natural and pure talent to start a hobby. All you need to do is find something you're passionate about and then go explore it!

Self-Care: One Of The Greatest Hobbies Out There!

Self-love and self-care are something that everyone needs to experience to live a happy and fulfilling life. Finding ways to indulge in self-care is one of the best ways to start a hobby!

An easy and quick way to start your self-care journey is by nail stamping. Nail care is an excellent hobby in and of itself, but sometimes going to the salon is too expensive and time-consuming.

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That's why here at Maniology, we created our unique nail stamping designs to give you the ability to create beautiful nail art in just five simple steps. You can choose from multiple designs to find what fits and reflects your style!

Whether you're seeking a simple french tip nail design, or spooky and cute Halloween nails, our nail stamper kit can easily bring your vision to life!

You don't need to have exceptional artistic talent or ultra-steady hands to use our products. We made it amazingly easy and convenient to get beautiful nails at home.

If you're looking for a hobby, our nail stamping kits are the perfect place to start, all while giving you the creative power to give your nails a much-needed makeover!

2. You'll Challenge Yourself And Grow In The Process

Activities you choose to indulge in during your leisure time are considered hobbies. Outside of work or school, hobbies are a great way to stay engaged and active throughout your everyday life.

Hobbies usually don't include things you have to do, like writing a report for school or going to work. Instead, hobbies are things you want to do with your time, like nail stamping

One of the best parts about taking up a hobby, mainly a new one, is the opportunity to learn something new. Challenging your mind and body grows your skills and mindset and helps you continue to develop as a person.

Of course, you can engage in a hobby that you already know and are comfortable with. Maybe it's something you've already been doing for many years. But you're still learning new things by refining your craft or gathering more profound knowledge.

Any time spent on developing your hobbies is time spent growing yourself!

Find A New Hobby That Keeps You Engaged!

As long as you're continuously applying yourself, there's no limit to how much you can grow off one hobby.

However, it's still important to partake in new and challenging activities. Stagnant or boring hobbies that you don't enjoy can be relatively pointless.

It's also a good idea to steer clear of bad habits that won't provide you with any positive impact. That will never lead anywhere good.

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There's also the misconception that it becomes pointless to learn new hobbies after a certain age. You've probably heard the saying, "You can't teach an old dog new tricks." However, this is far from being accurate!

Over time our brains still need challenging activities to keep increasing our cognitive functions and stay sharp. Regardless of your age or any other factor, learning a new skill is one of the best things you can do for your brain!

3. Hobbies Help Take Care Of Your Mental Health

There are many hobbies out there that you can engage in, whether it be physical or something more intellectual. Research shows that physical activity and exercise can help lower your blood pressure and heart rate while improving your overall physical health.

But what about not just your physical health but your mental health?

Engaging in hobbies and leisurely activities can improve your mood, confidence, and self-esteem. Adopting a new hobby is fantastic for enhancing your daily life and strengthening your mental health.

Your mind is a beautiful place, so treat it well and it will flourish!

Watch Your Self-Confidence Skyrocket

You don't need to be good at a hobby to enjoy it. Learning new skills and excelling at something you are interested in does absolute wonders in boosting your self-confidence.

Your mental health is integral to you, and you must nurture it and care for it. Getting involved in a hobby is one fantastic way to give yourself the attention you deserve.

Bonus: 9 Creative Ways To Practice Self-Love And Self Care

4. You'll Feel Less Stress

It's pretty normal for everyone to feel some sort of stress during their life. So many aspects of our lives demand a huge chunk of our attention, and it can start to feel pretty overwhelming after a while.

Hobbies are a great way to reduce stress and provide a sense of happiness and accomplishment in your life. Too much stress in your life can also negatively affect your mental health.

Use Hobbies As A Way To Relieve Stress

Finding a new hobby as an outlet for stress is a fantastic way to relieve your mind of any weight you've been feeling!

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Your brain can stay engaged and active by getting involved in your passion. Not only does this keep your mind from festering on the worries in your life, but it lets your mind truly relax.

The sense of relaxation and peace that comes with this is a surefire recipe for stress relief. There are also plenty of other benefits that hobbies can provide for your overall mental health!

5. You'll Find Purpose And Freedom In Your Free Time

It's more than normal to feel a bit of boredom occasionally, or even a lot of boredom (like when we were all stuck inside during COVID-19). It's also normal to sometimes not have a clue what to fill your extra time with.

Maybe it's just a matter of motivation, where you have something in mind, but it's not enough to make you genuinely want to do it.

No matter what your case is, finding the perfect hobby is an excellent start to filling your time with a meaningful and enjoyable activity!

When you find a hobby you truly connect with and appreciate, you can feel excited to partake in it. When you once would have spent your time being bored and idle, now your time can go towards something that actually benefits you!

And with certain hobbies, you can even sign up for a subscription to remind you to take care of yourself. 

But I'm Already Busy Enough!

On the flip side, people often can't find any free time to explore new hobbies in the first place. In today's fast-paced world, it's all too common for people to not be able to make time for even one hobby.

As we get older, we become busier and busier. We go from school to work, and sometimes, the time that we thought we'd have forever slowly disappears.

Maybe you feel like you don't have the extra time on hand to start a hobby or continue a preexisting hobby. But don't underestimate the importance of finding time for it!

Crowding your time with "busy" work you don't enjoy isn't necessarily time well spent. It may be a challenge, but it is vital for your overall well-being and happiness to find time for hobbies, regardless of your schedule to pursue your personal interests.

Treating your mind and body to hobbies in your free time will help you grow more than you may realize. Don't wait before it's too late to enjoy your life!

What Hobbies Can I Incorporate Into A Busy Schedule?

You don't need to go through a massive lifestyle change to make time for a hobby. You don't even need to set aside time every day for it. All you need to do is make a conscious effort to become involved in a long-term commitment to at least one hobby.

Here are some quick ideas for new hobbies you can easily include in your regular life to get going on this adventure!

  • On your drive to work, find a new podcast to listen to! You'll learn something new while staying entertained during your daily commute.
  • Instead of wasting time scrolling social media, start a journal. Journaling has been proven to improve mental health and is a great way to keep your mind clear and open.
  • Download wellness or educational apps to your phone. Apps like Duolingo make it easy and convenient to set aside time each day to learn a new language.
  • Occasionally spend a bit of time indulging in a puzzle or brain-teaser! Solving crosswords or playing games like chess are great ways to develop your logic and problem-solving skills.

6. It Will Be Easier To Find New Friends And Relationships

Especially for lone wolves or introverts, it can be hard to forge new relationships, especially if you have no idea where to start. But one of the best ways to make new friends is by connecting with people with similar interests!

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You don't need to have a rich social life to be able to meet new people. There are many other people out there who are interested in the same things as you! It's easier than it may seem to create bonds with people when you share the same interests.

Improve Your Health And Skillset

Joining sports teams, online chat groups, or taking classes for anything from cooking to pilates are fantastic ways to expose yourself to other people with the same hobbies. Connecting with like-minded people also gives a boost to your confidence and communication skills.

Building healthy relationships with similar people is a great way to improve your mental health, especially if you have been feeling lonely lately. Partaking in group activities helps lead to positive effects on your overall mood and outlook on life!

No matter what you may have an interest in, finding people with the same passions can bring you more benefits than you know. Even if it may be a challenge, it will be worth it in the end!  

Keep Reading: 17 Insanely Easy Nail Art Designs To Accomplish At Home


At Maniology, we believe your nails are opportunities for adventure, fun, and unrestrained artistic expression. Our nail stamping plates and nail accessories are here to help foster your self-expression in the hopes of building a community of individuality. For more nail tutorials, subscription box updates, and designs, follow us on Facebook, Instagram, Pinterest, TikTok, LinkedIn, and YouTube.

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  • I believe my brother should explore a new hobby and try out drum lessons because it can be a great way for him to express his creativity and unleash his musical talent. Learning to play the drums can also provide numerous benefits such as improving coordination, boosting cognitive skills, and relieving stress. As you said, no matter how difficult it may be, making time for hobbies and other pursuits of your unique interests is essential for your general well-being and pleasure.

    Taylor Abrams on

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